Summary: Version 1.0.0 - This guide will be updated as new research, clinical tools, and protocol refinements are released. DIY parasite cleanses are appealing because they feel empowering, affordable, and “simple” - but many people end up feeling worse, getting no...
Summary: Version 1.0.0 - This guide will be updated as new research and clinical insights are released. Parasite cleanse symptoms can be confusing because they often feel like the cleanse is “making you worse” - headaches, fatigue, brain fog, skin flare-ups, mood...
Summary: Version 1.0.1 - This guide will be updated as new research and clinical insights are released. Parasite infections are more common than most people realize, but their symptoms are often missed because they rarely look “textbook.” Instead, they tend to show up...
Summary: Version 1.0.3 - This guide will be updated as new research, clinical insights, and tools are released. Dr. Shawn Bladel designed the Parasite Cleanse Protocol to help you approach parasite cleansing with a safer, more effective framework - focused on...
https://youtu.be/w1jUZGE69_8 Note: Education only—not personal medical advice. Vitamin D, K2, and magnesium dosing should be guided by your clinician and your labs. TL;DR Vitamin D touches every system (immune, gut, hormones, heart, brain, bones). Most people test...
https://youtu.be/f38sYzfogvk TL;DR The main driver of non-alcoholic fatty liver (NAFLD) is processed fructose (think soda, juices, HFCS, candy, sweetened sauces) — not whole fruit. Short, focused reset: cut processed sugars/sweeteners to near-zero, eat more protein...
When people think about parasite cleansing, they might think about taking supplements, binders, or even making diet changes. But, there's one tool that often gets overlooked that could enhance the detox process and make it more effective when used safely and in the...
By Dr. Shawn Bladel | September 5, 2025 | Recreated Health L-Lysine is a foundational amino acid with a powerful reputation in the natural health world. Known for its antiviral properties and role in tissue repair, this essential nutrient supports immune function,...
By Dr. Shawn Bladel | September 1, 2025 | Recreated Health As natural healthcare gains momentum, so does the need to understand emerging chronic conditions that conventional medicine often overlooks or mismanages. Alpha Gal Syndrome (AGS) is one such...
By Dr. Shawn Bladel | July 15, 2025 | Recreated Health Introduction Parasite cleansing is rapidly gaining traction in the world of functional medicine—and for good reason. Hidden parasites contribute to digestive distress, fatigue, skin issues, anxiety, and even...
By Dr. Shawn Bladel | July 19, 2025 | Recreated Health If you've started exploring natural detox protocols, chances are you've come across the term detox binders. These powerful substances are gaining attention in the holistic health world for their ability to support...
By Dr. Shawn Bladel | September 1, 2025 | Recreated Health Introduction Fever is one of the body’s most misunderstood responses to illness. In a world where over-the-counter medications are readily available and fever is often seen as something to suppress...
By Dr. Shawn Bladel | July 16, 2025 | Recreated Health Ever felt worse after a “detox”? You’re not alone. Many detox protocols fail—not because detox isn’t needed—but because the wrong binder was used. Binders are like the clean-up crew of your detox team. Their job?...
By Dr. Shawn Bladel | July 6, 2025 | Recreated Health Have you ever felt like you’re reacting to everything around you? Maybe you get itchy eyes, sinus pressure, or a pounding headache just walking through a park—or even from stepping into a library, a store with...
By Dr. Shawn Bladel | July 9, 2025 | Recreated Health In the world of natural healthcare, one condition is gaining more attention for its complex, wide-ranging symptoms and its connection to chronic illness: Mast Cell Activation Syndrome (MCAS). This condition, often...
By Dr. Shawn Bladel | July 25, 2025 | Recreated Health Why Bone Broth Isn’t Just a Trend—It’s a Functional Food Powerhouse When your grandmother made soup, she didn’t toss the bones—she simmered them. Today, most families don’t eat that way, which means we’ve lost a...
By Dr. Shawn Bladel | July 7, 2025 | Recreated Health Why Dairy Is a Hidden Roadblock to Healing Dairy may be one of the most culturally celebrated foods in the Western diet, but for many people, it’s one of the most inflammatory, hormone-disrupting, and...